For Swiss Olympic golfer Fabienne In-Albon, competing in the Olympic Games had been a life-long dream — one she’d been training for since she was just 10 years

When the going gets tough, we’re told the tough get going — do more, do better, and tough it out. We believe that the more time, energy,

Change is no longer a constant. It’s in a mode of acceleration. And to be able to keep up with this change, the mind matters. Research shows

Our mind is fascinating. It has its own rhythm, its own patterns and tendencies, it is self-conscious, and yet we are not aware of many

Mindfulness is quickly following yoga in becoming a billion-dollar industry. It’s no surprise, then, that the popularity of meditation – one way to practice mindfulness – is

While the world is evolving, women are still lagging when it comes to leadership roles. Women have many inborn leadership traits. Despite being strong, smart, technically competent