$99 Free For A Limited Time Only

Elevate Your Leadership With Unwavering Strength


60-min Live Online Workshop With Industry Experts

Tailored for middle management professionals. Optimize your performance with restorative practices that take just 15 minutes or less.

Reduce stress

Improved sleep

Enhanced wellbeing

Increased productivity

What to expect

Struggling with stress and anxiety? 

Juggling responsibilities without the resilience to recover?

Craving professional growth amidst pressure?

Learn breathwork and meditation to release stress

Discover ways to manage your mind and emotions

Experience tools that enhance energy levels

Trusted worldwide by
500+ organizations
200,000+ employees in
30+ countries


"The time spent on this session was so worth it. The release of stress is amazing. But learning what to do on our own after the session is invaluable"


"The end results were productive and useful in the real world. It is easy to understand how to apply them"


"I initially thought I don't have time for this, but as the session progressed, I realized this was exactly what I needed. I will be using this going forward"


TLEX (Transformative Leadership in Excellence) has been bringing enhanced Mind Management and Productivity to organizations around the world for over 35 years.

Our experts have significant corporate and leadership experience as well as have dedicated decades to mastering meditation, emotional intelligence, leadership and learning and development.

Meet the Experts

Rosa Gonzalez


April 17th Session

Rosa has been teaching meditation and breath-based resilience programs for nearly a decade. She is founder and principal at Facilitating Power. Rosa works with organizations, foundations and place-based initiatives to build thriving cultures of participation and community-driven solutions to complex challenges.
Rosa holds a Master’s Degree in Education from the University of San Francisco, and a Master’s Degree in Latin American Studies from Stanford University.

Frequently Asked Questions

Workshops have a limited number of seats to provide you with the best experience possible. 

The session will be live and interactive. To respect everyone’s privacy, the session will not be recorded. 

Absolutely!  You will benefit from it and be comfortable, as no previous knowledge is needed.


Please contact us at xia@tlexinstitute.com

We empower individuals and organizations to be the best they can be and achieve more than thought possible.

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