Elevate your Leadership with Unwavering Strength


60-min Online Workshop: 

Tailored for individuals at every career level. Discover restorative practices that take just 15 minutes or less. Secure your spot now.

What you get from the Workshop

Struggling with stress and anxiety? 

Juggling responsibilities without the resilience to recover?

Craving professional growth amidst pressure?

Learn breathwork and meditation to release stress

Discover ways to manage your mind and emotions

Experience tools that enhance energy levels

Reduce stress

Improved sleep

Enhanced wellbeing

Increased productivity

Trusted worldwide by
500+ organizations
200,000+ employees in
30+ countries


"I initially thought I dont have time for this, but as the session progressed, I realized this was exactly what I needed. I will be using this going forward"


"The time spent on this session was so worth it. The release of stress is amazing. But learning what to do on our own after the session is invaluable"


"The end results were productive and useful in the real world. It is easy to understand how to apply them"


TLEX (Transformative Leadership in Excellence) has been bringing enhanced Mind Management and Productivity to organizations around the world for over 35 years. 

Our faculty have the deepest expertise in mind-body training in the world — each having integrated practical work experience with coaching and leadership development work and years of their own deep meditation and mind-body practice.

About the Faculty

Our Faculty have significant corporate and leadership experience as well as have dedicated decades to mastering meditation, emotional intelligence, leadership and learning and development. 

Pooja Bhatia


Feb 7th Session: Pooja Bhatia

Pooja brings 15+ of expertise from the Banking industry with The Canadian Imperial Bank of Commerce (CIBC), where she served as a Senior Manager in Business Banking, excelling in coaching & developing Senior Business Advisors and nurturing top talent across Canada, strategically driving market share growth. For the past 14 years she has also lead meditation, breathwork & mindfulness workshops and programs in chartered banks, mid-sized companies and global non-profits. Pooja holds a BA in Accounting from the Vancouver Island University.

March 26th Session: Rosa Gonzalez

Rosa has been teaching meditation and breath-based resilience programs for nearly a decade. She is founder and principal at Facilitating Power. Rosa works with organizations, foundations and place-based initiatives to build thriving cultures of participation and community-driven solutions to complex challenges. Rosa holds a Master’s Degree in Education from the University of San Francisco, and a Master’s Degree in Latin American Studies from Stanford University.  She is currently working on her first book, Seed, Harvest, Weave: Facilitative Leadership for a Living Democracy, in collaboration with NationBuild

Rosa Gonzalez


Frequently Asked Questions

Workshops have a limited number of seats to provide you with the best experience possible. 

The session will be live and interactive. To respect everyone’s privacy, the session will not be recorded. 

If you are unable to attend, you can transfer your purchase to another live online 60 min Inner Workshop within 1 year of purchase.

Absolutely!  You will benefit from it and be comfortable, as no previous knowledge is needed.


Please contact us at xia@tlexinstitute.com

We help unlock people’s full potential by harnessing the power of the mind.

Ready to lead the way forward?