Harness the
Power of the Mind

Our programs are meticulously designed to spark the inner growth that leads to outer change.

The Mind Matters Approach

Mind Matters suite offerings integrate proven approaches and techniques to help staff and/or targeted teams address complex issues around focus, resilience and self-awareness.

Our programs teach participants to develop and harness their mind by establishing self-mastery, and building connection and commitment.


Participants gain a heightened awareness, the ability to manage their mental state, a broadened perspective and increased energy on-demand, leading to increased mental focus, well-being, immune function and nervous system regulation.


Participants develop the ability to build trust, relationships and community leading to a positive feedback loop with ever-increasing engagement, productive empathy, belonging, team collaboration and resilience.


Participants master the ability to make wise decisions, act consciously, adapt to changing circumstances, take responsibility and guide people forward. This leads to a greater sense of purpose, satisfaction, leadership and success in the world .

TLEX Trainings & Retreats

TLEX programs are delivered to executives, senior leadership, teams and all staff for companies, non-profits and government agencies.

SKY Immersion

Format: Online or In-Person


SKY Immersion is perfect for any high performance, people-based organization. The techniques helped us build a more open, creative, dynamic culture. And we’ve seen individuals become calmer, more centered and decisive by focusing on the signal, not the noise.

Peter J. Cooper, CIO and Founder, Cooper Investors

Tailored Leadership Development

Format: In-Person


With more than a decade partnering with TLEX for the design and facilitation of customized leadership development for my teams and clients, their depth of expertise and ability to enable leadership from within is unparalleled. Their integration and application of leadership into highly contextualized and tactical approaches leads to individual and team transformation and impact.

Sanjay Pradhan, CEO, Open Government Partnership

Inner Workshops

Format: Online or In-Person


TLEX’s Inner Workshops helped multiple teams and individuals at eBay move through the stresses and emotions of what has been a challenging time. Their one-hour sessions covering different, relatable topics were easy to attend and with helpful touchpoints gave some reprieve and energy.

Karishma Anand, Senior Director Product Management & Global President

Talk to an expert today

Learn more about our programs as well as additional programs  for developing resilience, mind training and leadership skills.

About Mind Matters

At Mind Matters, we teach people how to harness the power of their minds. Led by renowned experts with deep expertise in mind-body training, our programs are meticulously designed to spark the inner growth that leads to greater purpose, connection, creativity and leadership in the world.

Renowned Instructors

Every program is led by an engaging, relatable expert with decades of deep mastery of meditation, emotional intelligence, leadership, learning and development.

Powerful Results

Less stress. More clarity, connection and creativity. Our techniques are backed by science and 35+ years of working with more than 30,000 minds around the world.

Ready to lead the way forward?

Download Programs Brochure